Woodshed Strength & Conditioning: Murph Lady Liberty

Woodshed Strength & Conditioning: Murph Lady Liberty Murph is a lot of things. It is hard. It is slow in the middle. It is worth every rep. Woodshed Strength & Conditioning wanted a shirt that looked as serious as the day felt, and that is exactly what this is. Overview The back is the main […]

Glass City CrossFit: Murph Together We Honor

Glass City CrossFit: Murph Together We Honor Every gym that does Murph is paying respect to the same man. Glass City CrossFit in Toledo just made sure their people looked the part while doing it. Overview Printed on a white tee, the back carries a bold patriotic scene — Statue of Liberty, Mount Rushmore, and […]

CrossFit Birmingham: Murph Home of the Free

CrossFit Birmingham: Home of the Free CrossFit Birmingham: Murph Home of the Free Murph is one of those workouts that earns the shirt you wear after it. CrossFit Birmingham made sure their athletes had something worth keeping. Overview Printed on a natural sand tee, the back graphic centers on the Statue of Liberty surrounded by […]