CrossFit Squad: Murph Scoreboard

Murph doesn't need much introduction. It's a mile run, 300 reps, another mile, and a whole lot of quiet respect for Lt. Michael Murphy. CrossFit Squad wanted their people to show up wearing something that felt as serious as the day itself.

Overview

The back lists the full Murph workout vertically alongside a bold "MURPH 25" wordmark running sideways up the spine. Red to steel blue lettering gives the rep scheme a flag-inspired color flow, anchored at the top by a red star. The front holds a small Squad wordmark on the left chest. Everything is printed on a black crew neck tee — the right call for a workout this heavy.

Results

The rep list does double duty: it's the workout and it's the design. Members know exactly what they signed up for before they even start. The restrained colorway keeps these crossfit shirts wearable well past Memorial Day, at cookouts, ball games, or anywhere the day still means something.