Lyonheart Fitness: Murph Lion Flag

Some gyms show up for Murph. Others go all in. This memorial day workout shirt makes it pretty clear which kind of gym Lyonheart Fitness is.

Overview

The back stacks "MURPH 24" vertically in bold navy and red with hexagon badge graphics framing the type. A stencil portrait of Lt. Murphy anchors the right side while a fragmented American flag built from workout silhouettes fills the space behind it. All of it is printed on a light blue tee — a sharp call that lets the red and navy ink pop without the shirt feeling heavy. The front carries a clean left chest logo. Light blue was the right move here. It keeps the shirt fresh and wearable while giving the back design room to breathe.

Results

The goal was a crossfit shirt that feels earned, not handed out. The stencil portrait gives it an emotional anchor and the flag build gives it something to look at twice. This is the kind of custom gym apparel that members keep wearing long after the workout is done.